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Lisa's avatar

I loved this so much!! Useful ideas on how we can shift our thoughts to the positive!!

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Kathy Payamipour's avatar

Thank you Patrick and Rainn for generously sharing this book except. I learned something new about the roots of self-esteem. Your suggestion to play the "reel" of the day resonates as a good practice for staying on track .

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Jackson Kerchis's avatar

Great share! I'm curious what you might recommend for someone who has a passion that is rather broad: more like a personal strength... For example I'd say my passion (and top Clifton Strength) is learning. But I sometimes struggle with thinking through a long term vision or "one thing" because this means I could be pretty darn content learning about anything. I'm guessing some others might resonate with this challenge of making this process more applicable as it relates to identifying your one thing -- would love your thoughts!!

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